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بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيْمِ
9:41
Streak
⚡ Daily
💪 Workout
Notifications on — we'll remind you when ready
⚡
Daily streak

Build a daily habit. Add one every 24 hours from when you start.

💪
Choose a workout

Pick a muscle group and we'll walk you through the exercises.

Choose muscle group
🔥
Abs
Core & Obliques
🦵
Legs
Quads, Glutes, Calves
💪
Chest
Pecs & Triceps
🏋️
Back
Lats & Shoulders
💥
Arms
Biceps & Triceps
⚡
Full Body
Everything
Streaks
⚡
Daily
Your everyday habit
💪
Workout
Routines + streak
Notifications
⚡ Daily reminder
💪 Workout reminder
🔐
Admin
Admin panel
Notification testing
Test daily notification
Fires a notification right now as if 24h passed on daily streak
Test workout notification
Fires a notification right now as if 24h passed on workout streak
Test both in 10 seconds
Schedules both notifications to fire in 10 seconds — close the app and wait
Notification status
Permission
Checking...
Daily fires at
—
Workout fires at
—
Danger zone
Clear all data
Wipes streaks, settings, and notification schedule